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Breaking Free: Tips from a Holistic Fitness Coach
Choosing to start a fitness journey can be challenging. Founder of Holifit PH, Jose Villablanca, shares his expertise in his book “Holistically Fit: Conquering Physical, Mental, and Emotional Habits to...
Breaking Free: Tips from a Holistic Fitness Coach
Choosing to start a fitness journey can be challenging. Founder of Holifit PH, Jose Villablanca, shares his expertise in his book “Holistically Fit: Conquering Physical, Mental, and Emotional Habits to...
"Lost You, Found Me" and the Value of Surrendering
Growing up, we are taught a lot of things. We are taught how to speak, to stand up and learn to walk, and all the other basic foundational skills for...
"Lost You, Found Me" and the Value of Surrendering
Growing up, we are taught a lot of things. We are taught how to speak, to stand up and learn to walk, and all the other basic foundational skills for...
Two Questions to Ask Yourself when You’re Feeli...
Feeling stuck in life can be an overwhelming experience. It's like being trapped in a maze with no clear way out. In this blog, we'll discover the most important questions...
Two Questions to Ask Yourself when You’re Feeli...
Feeling stuck in life can be an overwhelming experience. It's like being trapped in a maze with no clear way out. In this blog, we'll discover the most important questions...
The Power of Habits: A Key to Success
Our habits are the recurring behaviors and patterns that shape our daily lives. Understanding our habits and making conscious changes to them can lead to a more fulfilling and successful...
The Power of Habits: A Key to Success
Our habits are the recurring behaviors and patterns that shape our daily lives. Understanding our habits and making conscious changes to them can lead to a more fulfilling and successful...
The Sun Will Rise For You Again: A Blog to Gres...
Have you ever heard someone say “there’s more to life” when you feel stuck in a situation? When you’re lonely or losing motivation towards something, we often hear from people...
The Sun Will Rise For You Again: A Blog to Gres...
Have you ever heard someone say “there’s more to life” when you feel stuck in a situation? When you’re lonely or losing motivation towards something, we often hear from people...
Gresson Peiffer and Her Journey to Self-Acceptance
In an episode of The Big Opening with Christian Foremost, Gresson Peiffer talks about her journey to self-acceptance and healing her inner child.
Gresson Peiffer and Her Journey to Self-Acceptance
In an episode of The Big Opening with Christian Foremost, Gresson Peiffer talks about her journey to self-acceptance and healing her inner child.